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Today's Insight

Your baby is reaching exciting developmental milestones at 6 months! They can likely sit with support and are developing better hand-eye coordination, reaching for toys and transferring objects between hands. This is the ideal time to introduce solid foods alongside breast milk or formula - start with single-ingredient purees and watch for any reactions. Remember to take care of yourself too - adequate rest and self-care are essential during this demanding but rewarding phase of parenting.

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Biometric Data

Weekly trends for your health metrics

❤️Heart Rate (bpm)
Mon72
Tue74
Wed73
Thu76
Fri75
Sat71
Sun73
😴Sleep (hours)
Mon6h
Tue5.5h
Wed6.5h
Thu7h
Fri6.2h
Sat7.5h
Sun7h
😌Stress Level (%)
Mon45%
Tue50%
Wed42%
Thu38%
Fri35%
Sat30%
Sun32%

Health Articles

Curated content for your life stage